hands cramping
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CatDog12
Bracelet King
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3 years, 7 months ago by CatDog12
What do I do
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oceanknot
Bracelet King
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3 years, 7 months ago by oceanknot
Take breaks while knotting your bracelet. Try not to do the whole thing in one sitting. Stretching your wrists and hands might help the cramping though.
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Gaveigh
Advanced
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3 years, 7 months ago by Gaveigh
Stretching your hands and taking breaks usually helps to prevent cramps but if you already have cramps I recommend just taking a break, having your hands do a non-stable amount of work can lead your muscles into shock. (wrong hand posture can also lead to this) I hope this helps you 🙂 🎉
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CatDog12
Bracelet King
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3 years, 7 months ago by CatDog12
Thanks 😊
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kmmorell
Bracelet King
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3 years, 7 months ago by kmmorell
If my hands start cramping I take a break, get a drink of water and maybe watch some youtube. After my hands are feeling less sore I'll go make to bracelet making!Hope this helps! |
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ehillman
Bracelet King
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3 years, 6 months ago by ehillman
Take a break after a while of knotting! Even if it’s just 5 minutes it really helps in the long run! And also practice making your knots looser as that might help the cramping a little.
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jadeflwr13
Bracelet King
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3 years, 6 months ago by jadeflwr13
i have the same problem, and it’s super important to take breaks! if your hands are in the same position for a while, it could lead to problems in the future, like carpal tunnel. even sitting on your phone for a while can make your hands cramp up and become numb, so try to take breaks or vary how your hands are positioned when knotting 🍁🕸🌙
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